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Wednesday, March 15, 2017

Training

I know I said I would do a post about my workouts every Sunday but life kind of got in the way so I am doing it now.

I had a pretty good week last week.  I got a lot of workouts in and I am feeling pretty good about it.  I did the elliptical all week and then we went for a long run as a family.

Monday - 2.43 miles in 30 minutes
Tuesday - 2.50 miles in 30 minutes
Wednesday - 2.49 miles in 30 minutes
Thursday - 2.53 miles in 30 minutes
Sunday - 6.6 miles in 1 hr 31 minutes

I have been really worried about doing the long runs and I haven't really done one in a few weeks since I got a sinus & ear infection but I was actually much faster than the hubby and kiddo.  I had to force myself to slow down.  I am refusing to weigh myself until April 2nd because I do not want to get into my head again and stop training.  I also have been throwing in some weights a few days a week to try to help tone up a bit.

Here is to another good week of working out and reaching my goals.

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