Ugh so I ended up with Strep Throat but I didn't know that I had it so I spend 4 miserable days before I finally went in to the Dr. Needless to say I spent my Mothers Day in bed with a 103 degree temp. No Fun. Now the kiddo has it. Oh the joys of sickness.
So I thought I would do a quick wrap up of my work outs for last week:
Tuesday - 2.44 miles/30 minutes
Wednesday - 2.44 miles/30 minutes
Thursday - 2.47 miles/30 minutes
Friday - 2.2 miles/30 minutes
I blame Fridays on the Strep Throat. I wasn't feeling right but I couldn't place my finger on exactly why. I pushed myself as hard as I could but that was as good as I could go.
We are starting to look into some 5k's for next month. We have a few more months before the half so we have to get the kiddo training.
Heres to a healthy next week both free of germs and full of healthy foods and work outs.
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